Vegetable Melt with Wasabi Mayo

2 05 2011

Besides food, music is one of the biggest passions in life. I grew up listening to punk rock and have been playing power chords since I was 15. Sadly though, my guitars have been collecting dust for a while. Besides picking one up to play the occasional Violent Femmes or Patsy Cline cover, it has been sucking to see music slowly fading out of my life. But. I see that changing very shortly.

I have recently come into possession of a banjo and thanks to Ebay, a vintage Horner accordion. Pretty much my dream instruments. And after a weekend out in my college town of Amherst, MA and re-connecting with people who inspire me on so many levels, including musically, I am back in the music bizz. I will learn how to play my sad accordion clown music, some lively banjo ditties, and I think that will push me on the way to being more one with myself. Oh yeah.

These little veggie melts make me feel pretty at one with everything too. Mild Muenster melting into a creamy rollwich (I sort of roll them up when I eat them. Allows me to eat more furiously), with a hint of wasabi spice and crunchy soy-sauce covered veggies. Wicked rules.

Vegetable Melt with Wasabi Mayo
Adapted from Quick Vegetarian Pleasures

1 tsp. wasabi powder
3 tbs. mayonnaise (or Trader Joes Wasabi Mayo)
1 tb. olive oil
8 oz. mushrooms, sliced
1 red bell pepper, cored & cut into thin strips
1 bunch broccoli, cut into small pieces
2 tsps. soy sauce
2 pita pockets
1 1/4 cup Muenster cheese, grated

Mix the wasabi with 1 tsp. water, or just enough to make it the consistency of mustard. Let sit for 10 minutes. Place the mayo in a small bowl and stir until smooth, then stir in the wasabi paste. Set aside.

Heat olive oil in a large skillet over medium-high heat. Add the mushrooms and saute for 5 minutes. Stir in the pepper and broccoli, sprinkling on 1 tb. of water. Cover and cook until the broccoli is tender, but still a little crisp, about 5 minutes.

Remove the cover from pan. If there is any water remaining, raise the heat to high to evaporate it. Stir frequently. Pour on the soy sauce, tossing to coat. Remove from heat.

Preheat the broiler. Split the pitas to make 4 discs. Place them on a baking sheet, then spoon on the vegetable mixture. Sprinkle on the cheese and broil until melted, about 3 minutes. Spoon on the wasabi mayo!

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